Inspired Mind & Breath
A 60 minute deep breath work and meditation class, in the beautiful Yoga Barn
Service Description
60 minutes to focus just on you, to find connection with your breath, and learn deep breathing techniques, to promote your wellbeing, that will strengthen your lungs, calm your nervous system, balance your endocrine system, that is connected to your hormones, oxygenate the blood and create a heightened sense of awareness of your own body.
Upcoming Sessions
Cancellation Policy
All payments must be made online, and paid in full, at the time of booking. If you wish to cancel or reschedule your booking, please contact me at least 24 hours in advance, otherwise charges will be incurred. Failure to turn up to the appointment will incur full cancellation fee.
Contact Details
5 Nethercote Meadow, Long Compton, Shipston-on-Stour CV36 5LL, UK